[Download] "Lose 10 Pounds" by Charlotte Kobetis * Book PDF Kindle ePub Free

eBook details

Title: Lose 10 Pounds
Author : Charlotte Kobetis
Release Date : January 11, 2016
Genre: Health & Fitness,Books,Health, Mind & Body,
Pages : * pages
Size : 304 KB

Description

This book demonstrates that you do not need anything but yourself to lose 10 pounds in 10 days. It does not require you to purchase pills or some membership in some club. It is not selling exercise equipment or special food.

It is an easy way that anyone can use to lose 10 pounds in 10 days and, if desired, to safely continue to drop 5 pounds a week after that!

Tried And Proven Successful Methods!

1.) Learn the concept of weight loss

You may think that you know all there is to know about losing weight. You do not. This book teaches you how your body works to burn off calories and how you can lose the weight that you want - not just 10 pounds, but even more! The entire concept of how you lose weight and what you need to do to not only lose it, but keep it off, is explained in this book.

2.) Learn what not to do

This book will not only teach you everything that you need to do to lose weight, but what not to do as well.